Andy Page

Work With This Trainer

My Location

Stanford Le Hope, Essex

Cost/Special Offers

  • £35/ph per session

My Gallery

about me

I’m a fully qualified personal trainer with a wealth of experience in the fitness and nutrition industry; throughout this time I have helped a wide range of people achieve their desired goals, from fat loss, to muscle gain and/or increases in sports specific strength and conditioning. My own training experience lies in contact sports, running, triathlons and general nutrition, health and fitness maintenance.

I also focus on positivity and improved mindset to achieve goals that are way out of my comfort zone.

qualifications

 

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • BSc Hons MCIOB MInstLM

what i can do for you

Whilst ensuring my clients get the most out of their personal training sessions I make sure that they take away as much knowledge as they can in regards to staying fit and healthy throughout the week and improving their overall lifestyle. This will be in both mind and body as a positive and focused mind will always lead to an improved focus and motivation which in turn will deliver desired results.

My workouts are designed to test all areas of strength and endurance with nutrition plans specifically produced to meet clients specific training goals.

specialities

  • Sports Specific Strength and Conditioning
  • Weight Training
  • Weight Loss/Fat burning
  • HIIT Circuits
  • Circuit/Group Exercise
  • Functional Training
  • Six Pack Specific Trainer

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